Why Do I Sleep Better In A Recliner Than A Bed? Reasons

If you are an avid recliner consumer, you might have noticed that there is something magical about it, especially after dozing off on it only to find yourself much more refreshed than you used to be on your typical bed.

And Before you jump to a complex conclusion that whether or not  there are hidden gnomes or little Alien beings that have been micro-dosing you with chloroform while you unwind on it, I would like to pop the imaginary bubble for you and shun that sinister conspiracy in your mind by shedding some light on “Why Do I Sleep Better In A Recliner Than A Bed?

Henceforth, in this article, we would be exploring a couple of fundamental factors on why recliners seem to knock you out much faster by converging your body into a realm of restful slumber, unlike your ordinary bed.

Top Most Reasons Regarding Why Do I Sleep Better In A Recliner Than A Bed?

Dive down below to uncover the topmost secrets about a recliner and its correlation to better sleep.

1. Zero Gravity Magic

Have you ever used a flagship-grade recliner? The one that comes with all the bells and whistles? If your answer was in negation, chances are you are pretty much missing out on the Zero Gravity aspect of a recliner.

In much simpler words, a Zero gravity attribute of a recliner ensures each and every joint and pivotal region of your body is suspended in a tension-free state, relieving stress by uniformly diverging your center of gravity.

This puts your body into a free-form suspension, making you feel like you are floating in space which might be the top culprit behind why recliners feel so cozy when compared to other chesterfields as it soothes our stress from your muscles in a natural manner, giving you the perfect you always yearned for.

2. Reduced GERD & Acid Reflux Symptoms

Lying flat on your bed can exacerbate the effect of acid flowing back to your esophagus, a recliner on the hand, usually has an ergonomic design and provides healthy inclining which utilizes gravity to ensure your stomach fluids don’t roll back to your esophagus which may otherwise cause discomfort.

Since Chronic Acid Reflux and flatulence cause major disruption in your sleep cycle and only a recliner can mend or reduce the frequency of acid rebounding as it provides various healthy orientations to keep your body in the optimal spot.

If these symptoms of Gerd aren’t addressed in due time, they will eventually give rise to stomach ulcers and other serious health-related issues which will have irreversible effects on your brain and your body which will no further impact your sleep.

3. Optimized Temperature For Your Body

A recliner attains the best of worlds as it regulates your biological temperature in the optimal state by ensuring a breathable environment for your back and thighs as the material incorporated in its upholstery provides healthy air circulation to prevent sweat build-up.

On the other hand, during frosty nights of winter, you can utilize the warmth provided through its radiator module to prevent aches and stiffness of your muscle from developing which drastically affects your sleep pattern.

In other words, after sleeping through ideal temperatures, your body will undoubtedly thank you once you wake up from the most mind-refreshing slumber of your life.

4. Jumpstarts Blood Circulation

Your body is prone to limb disorders such as edema especially if you are pregnant or overweight and such symptoms are usually exacerbated while laying flat on a bed. 

On the other hand, the reason why your body feels replenished with throbbing energy is due to optimal blood circulation to your vital organs as recliners are built to jumpstart blood circulation by alleviating your lower torso from your heart.

5. Rectifies Sleep Disorders

A recliner offers more than it meets the eye, in fact, it virtually mends plenty of sleep disorders such as Sleep apnea, hypopnea, and even insomnia.

The ergonomic design prevents your airways from collapsing and ensures healthy oxygen flow to your lungs. The sudden influx of optimal oxygen levels in your body will undoubtedly amplify your energy even if you have taken a 10-minute nap.

Ultimately, it is even scientifically proven that higher quality sleep is ten times more effective than a longer duration of sleep with poor sleeping patterns.

Furthermore, it also eliminates lethargy and brain afterward which might otherwise make you sluggish and even put a halt on your productivity which is the last thing you would want in your life.

Bottom Line

If you have found yourself scrolling down at this point of the article, it’s safe to assume that you have acknowledged all the esoteric knowledge I have curated above regarding “Why Do I Sleep Better In A Recliner Than A Bed?” 

While interpreting or understanding my aforementioned facts might not sound rocket science, nevertheless they make a significant impact especially if you are already going through sleep disorders such as Sleep apnea or insomnia.

Keep in mind that while using a recliner is a no-nonsense approach towards a healthy sleep, losing weight, exercising and eating healthy, and cutting back on caffeine-packed beverages will no doubt surpass any other artificial workaround you want to indulge in.

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